Follow your soul. It knows the way.
Don’t wait for others to validate you, your feelings, your life choices, your experiences, your worth, etc. Decide right now that you are worthy. Decide right now that you are enough, regardless of your circumstances, your past mistakes, etc.
Are you feeling overwhelmed with everything you must (or would like to) get done? Are you going through a difficult phase in your life but still have work to complete, deadlines to meet, children to take care of, commitments to keep? Here are my tips for getting things done when you are not feeling well.
Here is a list of questions to get you started. You could add your own questions (which fit you or your life best) to complete this list.
Stress can have a significant impact on your health if you are under a lot of it. Stress is at the root of many diseases. Therefore, it is quite important to reduce it as much as possible to avoid getting sick, physically or mentally.
