Spirituality vs Religion
Religion serves you a set of beliefs and people as intermediaries between you and the Source. Spirituality encourages a person to define and connect to the Source as they feel it in their heart and mind.
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Follow your soul. It knows the way.
Mindfulness
From codependency to healthy relationships
Cultivate self-love and self-care. Ask yourself how you are doing, what do you need. And if you need to communicate these answers to the people around you do it even if you are uncomfortable.
