How can you trust someone again?

How can you trust someone again?

If you’ve been hurt or betrayed, trusting others again can feel like an impossible task. But here’s the surprising truth to trust someone again: it starts with trusting yourself. You are probably thinking: “Wait, whaaaat?!?”. Here is what I mean: when you trust that you 

It’s not always safe to be authentic

It’s not always safe to be authentic

Some of us come from family dynamics, cultures, or environments where being authentic means rejection or abandonment.

Staying true to yourself in a changing world

Staying true to yourself in a changing world

The environment you’re in, and the people around you, may suddenly appear unaligned with the current version of yourself…In such moments, it’s crucial to stay true to yourself.

Knowing yourself before getting into any relationship is beneficial

Knowing yourself before getting into any relationship is beneficial

Self-awareness is the first step to complete before deciding what career to pursue, what relationship you want, where you want to live, etc. If you don’t know who you are, how will you know what you like, what you want, what makes you happy, what makes you vibrate high and what your boundaries are?