Be gentle with yourself through the ups and downs

Be gentle with yourself through the ups and downs

Be gentle with yourself through the ups and downs. Self-compassion and patience with yourself are also very important parts of loving yourself.

Self-awareness is vital to prevent or get out of burnout

Self-awareness is vital to prevent or get out of burnout

You need to know yourself if you want to discover what needs to change to get better. If you don’t know who you are, how you function, how you think, how you perceive the world around you, etc, it will be quite difficult to pinpoint where the culprits are.

What helped me level up in my life?

What helped me level up in my life?

I decided to look at my situation at the time to see my part of responsibility in it. Then, I decided to do the work within to create the life and relationships I want.

How to attract love into your life

How to attract love into your life

It starts with you. It starts with you knowing who you are, accepting everything about yourself, embracing everything that makes you, YOU.