Stop forcing yourself to be happy

Stop forcing yourself to be happy

You must let yourself feel the sadness, the frustration, the anger, the grief, whatever heavy emotion that comes up so you can release it.

How to stop being afraid of rejection

How to stop being afraid of rejection

Rejection is part of life. Embrace it. Each rejection gets you closer to what is meant for you. Don’t let the fear of rejection stop you from putting yourself out there because you never know when your next attempt to go after what you want will give you what is reserved for you.

How to stop worrying about what others think of you

How to stop worrying about what others think of you

Your opinion of yourself is what matters. The way you see yourself and feel about yourself is what is important. Look at your qualities and strengths and focus on liking yourself.

If you don’t love yourself do you really think you can love others?

If you don’t love yourself do you really think you can love others?

Love yourself first so you can love others better. It all starts with you. Your relationship with others is a reflection of your relationship with yourself. Be kind to yourself.