From codependency to healthy relationships

From codependency to healthy relationships

Cultivate self-love and self-care. Ask yourself how you are doing, what do you need. And if you need to communicate these answers to the people around you do it even if you are uncomfortable.

Be the parent you need, to yourself

Be the parent you need, to yourself

What the world needs is love. Children can be disciplined with love and should be taught to love themselves. The love for self is the foundation for the love of others. Our relationship with ourselves is reflected in our relationship with others.