Latest Posts

You treat yourself like s#*t and you expect better from others?

You treat yourself like s#*t and you expect better from others?

When you love yourself, when you truly love yourself, you will want the best for yourself and treat yourself so well that when others don’t you notice it quickly and get rid of it. But, you must know what love is.

Stop waiting to be seen or heard, see yourself, hear yourself

Stop waiting to be seen or heard, see yourself, hear yourself

Don’t wait for others to validate you, your feelings, your life choices, your experiences, your worth, etc. Decide right now that you are worthy. Decide right now that you are enough, regardless of your circumstances, your past mistakes, etc.

How to get things done when you are not mentally well: 3 tips

How to get things done when you are not mentally well: 3 tips

Are you feeling overwhelmed with everything you must (or would like to) get done? Are you going through a difficult phase in your life but still have work to complete, deadlines to meet, children to take care of, commitments to keep? Here are my tips for getting things done when you are not feeling well.

Self-awareness: 20 questions to ask yourself to become aware of who you are

Self-awareness: 20 questions to ask yourself to become aware of who you are

Here is a list of questions to get you started. You could add your own questions (which fit you or your life best) to complete this list.