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Practice being detached

Practice being detached

Practicing detachment does not mean passivity or resignation. It’s about taking inspired action while releasing attachment to the outcome. This approach frees us from the paralyzing grip of fear and anxiety, allowing us to fully engage with the present moment and make decisions from a place of clarity and authenticity.

It’s not always safe to be authentic

It’s not always safe to be authentic

Some of us come from family dynamics, cultures, or environments where being authentic means rejection or abandonment.

The vanishing act of socializing on Instagram: a silent spectator’s paradise

The vanishing act of socializing on Instagram: a silent spectator’s paradise

What was once an outlet for self-expression and connection has morphed into a demanding marketplace, leaving little room for the authentic socializing that once defined the platform.

Staying true to yourself in a changing world

Staying true to yourself in a changing world

The environment you’re in, and the people around you, may suddenly appear unaligned with the current version of yourself…In such moments, it’s crucial to stay true to yourself.