Turmeric: what you should know
It’s a plant from the ginger family and contains the compound named curcumin, which is what makes turmeric such a powerful spice thanks to its numerous health benefits.
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From codependency to healthy relationships
Cultivate self-love and self-care. Ask yourself how you are doing, what do you need. And if you need to communicate these answers to the people around you do it even if you are uncomfortable.
Trusting others by trusting yourself
Getting hurt is inevitable but trusting yourself to do something about it and cheer yourself up helps with going through it.
Banana and Honey Face Mask
This awesome mask makes my skin glow every time and is quite easy to prepare. All you need is a banana, honey and fresh lemon juice.
