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Self-awareness is vital to prevent or get out of burnout

Self-awareness is vital to prevent or get out of burnout

You need to know yourself if you want to discover what needs to change to get better. If you don’t know who you are, how you function, how you think, how you perceive the world around you, etc, it will be quite difficult to pinpoint where the culprits are.

The mind can play tricks on you

The mind can play tricks on you

Your mind telling you that you are not enough, that you are too much, that you are problematic, that you are a burden, that you are not worthy, that you are not loved, that no one cares about you, and more statements of that sort, are lies.

What helped me level up in my life?

What helped me level up in my life?

I decided to look at my situation at the time to see my part of responsibility in it. Then, I decided to do the work within to create the life and relationships I want.

How to hear intuition over fear

How to hear intuition over fear

A quiet mind is able to hear intuition over fear.