Turmeric: what you should know
It’s a plant from the ginger family and contains the compound named curcumin, which is what makes turmeric such a powerful spice thanks to its numerous health benefits.
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Follow your soul. It knows the way.
Functional Nutrition
Food as a body and soul healer. Eat in a way to feel your best. Your body and soul will tell you which food is right or not for you. Listen to it. What works for one person may not work for another. Nutrition is not a one-size-fits-all.
