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Stop abandoning yourself

Stop abandoning yourself

YOU abandoned yourself for others, which is why it hurts so deeply when they choose to leave or do what is best for them. You thought they would value you or firmly attach to you for abandoning your dreams, your plans, your hobbies, or your boundaries for them.

Emotionally drained? Do this.

Emotionally drained? Do this.

Have you ever walked away from a conversation or a crowded space feeling drained or out of sorts, without even knowing why? That might be a sign that you’ve taken on energy that isn’t yours.

How can you trust someone again?

How can you trust someone again?

If you’ve been hurt or betrayed, trusting others again can feel like an impossible task. But here’s the surprising truth to trust someone again: it starts with trusting yourself. You are probably thinking: “Wait, whaaaat?!?”. Here is what I mean: when you trust that you 

Just feel

Just feel

Modern society often glorifies indifference. So, many people find themselves striving to suppress their emotions. They hide their true emotions. They work hard to convince themselves that they are untouched and unaffected by others.
This creates dis.ease in the mind and body.